A warm and experienced Licensed Professional Counselor, Michele Sellers is dedicated to helping individuals navigate life’s challenges and create lasting well-being.

With over 20 years of experience in the mental health field, Michele has a deep understanding of the struggles people face, from relationship conflict and betrayal trauma to anxiety, depression, and the stress of life transitions.

A Safe Space for Healing and Growth

Michele’s approach is grounded in creating a safe and supportive space where you can feel heard, understood, and empowered to explore your emotions and challenges.

She believes in meeting you where you are, without judgment, and working collaboratively to identify practical solutions and healthy coping mechanisms.

A Holistic Perspective for Lasting Change

Michele draws upon a blend of therapeutic approaches, including:

• Systems orientation: Considering the impact of your relationships and environment on your mental health.
• Solution-focused therapy: Developing concrete strategies to overcome obstacles and achieve your goals.
• Cognitive-behavioral therapy: Identifying and modifying negative thought patterns that contribute to distress.

More Than Just Therapy

Michele’s commitment to your well-being extends beyond traditional therapy sessions. She encourages you to embrace self-care and develop life skills that promote long-term mental health.

Ready to embark on a journey of healing and positive change? Contact Michele Sellers today.